Bob’s Book Recommendation

If you need help balancing the stress of work and family, you are not alone! Sheila Henry has wonderful tips and exercises that can help reduce your stress levels in 2 minutes and help you become more focused and productive in your professional and personal life.

Professional Mom’s Guide to Success and Sanity: How to Balance Career and Home Life with Less Stress

You don’t have to be a mom to benefit from her teachings.

To learn more about the book and about Sheila click here.

To purchase the book on Amazon click here.

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